How we spend our
days is of course,
how we spend our lives'
- Annie Dillard
Taking care of your Gut.
The A to P to get your gut back on track after a course of antibiotics! I’ve managed to avoid antibiotics for most of the
18 May 2021
Take a fresh perspective!
What a difference a year makes… I’ve spent this last lockdown setting up and running a Covid Testing Centre. It’s been a powerful learning, building
31 March 2021
How learning to lean into Overwhelm can set you back on track.
As this extraordinary year draws to a close – it feels like time to get your warm boots on and learn to take overwhelm by
17 January 2021
Goodbye 2020, Hello 2021.
2020 I had high hopes for you! If you had 2020 foresight what would you have said to yourself in December 2019? I’m guessing I
30 December 2020
